Whether you are battling depression, grief, or sadness, you are not alone. Below you will find verses to encourage you, as well as a 30 day challenge to help you stay focused and remain positive.
Once you have completed the 30 day challenge, join us and share your results through social media.
We'd love to hear from you and support you in your journey.
“The Lord is near to the brokenhearted and saves the crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all.”
“Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.”
“When the righteous cry for help, the Lord hears and delivers them out of all their troubles.”
For the next 30 days write down 3 things that make you smile.
At the end of each day, say a prayer thanking God for life.
Keep a journal and at the end of the challenge, go back and review what you have written.
You will now have a list of things to smile about when you start feeling down.
Connect with us and share your journey. Tweet some things that make you smile using the hashtag #holyboast.
Follow us @holyboaster