Frustrations of life can come and overtake you if you are not careful. When things get difficult, it's important to remember to take a step back, take a deep breathe, and think before you act.
Below you will find verses to help you, as well as a 30 day challenge to assist you with staying focused and positive.
Once you have completed the 30 day challenge, join us and share your results through social media.
We'd love to hear from you and support you in your journey.
“Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.”
“The anger of man does not produce the righteousness of God.”
“A fool gives full vent to his anger, but a wise man keeps himself under control.”
For the next 30 days write down 3 things that make you happy.
At the end of each day, say a prayer asking God for patience.
Keep a journal and at the end of the challenge, go back and review what you have written.
You will now have a list of positive things to think about when you start feeling angry.
Connect with us and share your journey. Tweet some things that make you happy using the hashtag #holyboast.
Follow us @holyboaster